If you’ve tried probiotics, cut out foods and still feel uncomfortable by the end of the day, you’re not alone. The problem may not be what you’re adding to your gut, but what you’re feeding it. Here’s what makes GutSupp different.
Most gut supplements add new bacteria and hope they survive the journey, but stomach acid destroys much of it before it reaches your gut. Instead of adding bacteria, GutSupp nourishes the beneficial bacteria already in your gut, particularly bifidobacteria, which supports healthy digestion.
If your bloating returns the next day, the cause probably hasn’t changed. Peppermint tea, charcoal tablets and skipping lunch might take the edge off for an afternoon. But they don't change what's going on in your gut, so the bloat comes back. GutSupp promotes a healthier gut environment for better digestion and regularity, supporting daily digestive balance every day rather than just temporary symptom relief.
Bimuno GOS, the active ingredient in GutSupp, has been shown in clinical studies to increase beneficial gut bacteria within 7 days. It’s backed by 20 human clinical trials, 130+ published studies and more than 20 years of research at the University of Reading.
Real customers, in their own words, on what changed after a few weeks of one sachet a day.
“Since making GutSupp a daily habit, my stomach feels so much flatter and I finally feel like myself again!”
“Bloating used to completely drain my energy and make me feel sluggish by mid-afternoon.”
“Within a week of taking GutSupp, my stomach is visibly flatter and I finally feel confident.”
“GutSupp is the only thing that has given me consistent, daily relief.”
No new drink to learn to love. Add GutSupp to the food or drink you already enjoy. One tasteless sachet fits into your existing routine, so looking after your gut is easier to stick to.
4.8/5 on Trustpilot 50,000+ happy customers
Clinically proven prebiotic powder, powered by Bimuno GOS, that nourishes beneficial gut bacteria to support digestive comfort.
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Most customers see results in 2-4 weeks. If you do not feel noticeable improvements within 60 days, simply email us and we will give you a full refund. Full guarantee details
“Good gut health isn't built overnight, it's the result of small, consistent actions. GutSupp helps support that process by feeding the gut ecosystem in a simple, sustainable way that clients can realistically maintain.”
Many people begin noticing improvements in digestive comfort, bloating and overall gut balance within the first 7 days of daily use. Clinical studies on Bimuno GOS have shown increases in beneficial gut bacteria within this timeframe.
Because everyone’s gut microbiome is different. Some people notice changes sooner, while others experience more noticeable improvements with continued daily use over 2–4 weeks. For best results, GutSupp should be taken consistently every day.
Take one sachet daily and stir it into any cold or room-temperature food or drink - coffee, smoothies, yoghurt or water. It’s unflavoured, heat-stable and dissolves easily, so it fits seamlessly into your routine. Consistency is key, so take it at any time of day, morning or evening, as long as you take it daily.
Supports digestive comfort and regularity by nourishing beneficial gut bacteria, helping to restore balance in the gut. A healthier gut may also support better sleep through the gut-brain connection, strengthen immune function, and contribute to improved daily energy and overall wellbeing.
GutSupp is backed by over 100 scientific publications and 20+ human trials, making it one of the most studied prebiotics of its kind. It works quickly, increasing beneficial gut bacteria in as little as 7 days, while selectively feeding the bacteria your gut actually needs - not everything indiscriminately. Plus, it’s effortless to use, with a tasteless, heat-stable formula that fits easily into your daily routine.
GutSupp is made of Bimuno Powder (Galactooligosaccharides (GOS) derived from lactose (milk), galactose (milk). Allergens are marked in bold.
The Bimuno technology is a blend of non-digestible Galactooligosaccharides (GOS) that passes through the upper gastrointestinal tract until it reaches the colon, where it enhances the production and activity of beneficial gut bacteria.
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Find out why thousands of people start their day with GutSupp.
★★★★★
“I have used GutSupp (formerly Bimuno) for several years and found it very helpful for my IBS and delicate tummy. I use with my cereal to set me up for the day. Great regular delivery & communications. If you need to delay delivery it is very easy to implement. Highly recommended”
★★★★★
“I have been using it for about two years on the recommendation of my Consultant Gastroenterologist. I have tried numerous prebiotics and probiotics over the years with zero results, so I was extremely skeptical. Since starting Bimuno I really have no gastro problems at all now - no IBS, no reflux and I no longer need the medication I was taking.”
★★★★★
“Been using GutSupp/Bimuno for a number of years now, I suffered with IBS before it was really a known thing, took a number of years to be diagnosed, anyway I recommend it as I rarely have any IBS problems and believe that it has had a significant effect on my improvement.”
★★★★★
“Absolutely love my GutSupp and have found it REALLY effective at controlling (stopping) my insomnia! It’s completely tasteless and just one sachet a day has mostly solved all my sleep issues. Within days of taking it I was sleeping at night, even dreaming!!”
★★★★★
“Started taking GutSupp for gut health but the biggest difference has actually been my sleep. I’m falling asleep quicker and staying asleep through the night. Didn’t expect that benefit at all.”
★★★★★
“Was recommended for gut issues but after a few weeks I noticed my sleep had improved too. I’m not waking up as much in the night and generally feel more refreshed in the mornings. Definitely something I’ll continue with.”
★★★★★
“I have been using the prebiotic for a number of years and my tummy has improved significantly and I start each day with a sachet in my coffee. Great if you have had to take antibiotics as tummy rebalances quickly and in general a huge reduction in bloating, gas and pain overall. Only good things from using this.”
★★★★★
“GutSupp/Bimuno has made such a difference for me. My bloating reduced a lot & I have a regular cycle. It is a great product & easy to drink with water or to add into a smoothie or something!”
★★★★★
“GutSupp…for me, has been a game changer. A lot less bloating but the best part is improved sleep! I will not be without this!”
Gut support that works with your gut, not against it
Feel less bloated in as little as 7 days
Clinically studied Bimuno GOS helps nourish beneficial gut bacteria linked to reduced bloating, less gas and improved digestive comfort.
Support smoother, more comfortable digestion
GutSupp helps support a healthier gut environment linked to better digestion, improved regularity and everyday digestive balance.
Feeds the good bacteria already in your gut
Unlike many supplements, GutSupp works by selectively nourishing beneficial bifidobacteria already living in your gut microbiome.
Feel the difference faster
While many gut supplements can take weeks, studies show GutSupp may help support digestive comfort and beneficial gut bacteria in just 7 days.
Backed by real clinical research
Powered by Bimuno GOS with 20+ years of research, published scientific studies and multiple human clinical trials.
Simple daily support for long-term gut health
One tasteless sachet a day helps support digestive balance, gut comfort and overall wellbeing without disrupting your routine.
Feel less bloated in as little as 7 days
Clinically studied Bimuno GOS helps nourish beneficial gut bacteria linked to reduced bloating, less gas and improved digestive comfort.
Support smoother, more comfortable digestion
GutSupp helps support a healthier gut environment linked to better digestion, improved regularity and everyday digestive balance.
Feeds the good bacteria already in your gut
Unlike many supplements, GutSupp works by selectively nourishing beneficial bifidobacteria already living in your gut microbiome.
Feel the difference faster
While many gut supplements can take weeks, studies show GutSupp may help support digestive comfort and beneficial gut bacteria in just 7 days.
Backed by real clinical research
Powered by Bimuno GOS with 20+ years of research, published scientific studies and multiple human clinical trials.
Simple daily support for long-term gut health
One tasteless sachet a day helps support digestive balance, gut comfort and overall wellbeing without disrupting your routine.
Suitability, orders and the support that comes with them.
GutSupp is vegetarian and gluten-free. It is derived from milk and contains milk, so it is not vegan or suitable for a milk allergy. Always check the current ingredients and allergen information on your pack.
B-GOS has been studied in people with IBS, but tolerance and symptoms vary. Ask your GP or registered dietitian whether it suits you, particularly if you follow a low-FODMAP diet. During pregnancy or breastfeeding, check with your midwife, GP or pharmacist before starting a supplement.
GutSupp is tasteless. Mix one sachet daily into your usual hot or cold drink, yoghurt, porridge or other food. Follow the directions on your pack.
Everyone responds differently. Consistent daily use matters, but there is no fixed deadline for noticing a change. Follow the pack directions. If symptoms persist or worsen, speak to a healthcare professional.
Your full selected supply arrives together: 30 sachets in 1 box, 90 in 3 boxes or 180 in 6 boxes. A 3-box order includes a free travel mug; a 6-box order includes a free travel mug and electric whisk. These starter gifts apply to subscriptions and single purchases. A 1-box order has no gifts, and gifts do not repeat on renewals.
You pay for your full selected supply when you order. A one-time purchase is charged once. A subscription renews at the price and interval shown for your selection and at checkout. Daily prices help you compare options; they are not daily charges.
Yes. Use Manage Subscription to manage your plan, or email hello@gutsupp.com. Make changes before the next payment is taken. If a payment has already been taken, contact us promptly so we can check whether the order can still be stopped.
Subscriptions include free tracked UK delivery. For one-time purchases, delivery is £3.50 or free on orders over £40. Checkout confirms the delivery options for your address.
If you do not feel noticeable improvements, email hello@gutsupp.com within 60 days of receiving your order, with your order number or proof of purchase. The guarantee covers opened and tried GutSupp products bought directly from gutsupp.com. You do not need to return used or empty sachets.
A guarantee claim does not automatically cancel a subscription. Read the full guarantee details.
