Menopause changes enough. You deserve a more comfortable gut.
More bloating. An unsettled stomach. Digestion that feels different during perimenopause or menopause. GutSupp’s clinically studied Bimuno® GOS nourishes beneficial gut bacteria, in one simple daily sachet.
When your digestion feels different, keep gut care simple.
Research focused on digestive comfort
Bimuno® GOS has been studied in adults experiencing bloating, gas and abdominal discomfort.
Feeds the good bacteria already there
A prebiotic that nourishes beneficial bifidobacteria living in your gut.
A clinically studied ingredient
Human research into Bimuno® GOS explores gut bacteria and digestive health.
An easy addition to your day
One tasteless sachet mixed into your coffee, porridge, yoghurt or another familiar food or drink.
Research focused on digestive comfort
Bimuno® GOS has been studied in adults experiencing bloating, gas and abdominal discomfort.
Feeds the good bacteria already there
A prebiotic that nourishes beneficial bifidobacteria living in your gut.
A clinically studied ingredient
Human research into Bimuno® GOS explores gut bacteria and digestive health.
An easy addition to your day
One tasteless sachet mixed into your coffee, porridge, yoghurt or another familiar food or drink.
GutSupp Daily Digestive Supplement
Choose your flexible planChoose your subscription plan
90-day money back guarantee
No noticeable improvement within 90 days? Email us for a full refund. Full guarantee details
“GutSupp helps support the gut ecosystem in a simple, sustainable way.”
What changes should I look out for?
Notice how your digestion feels day to day, including bloating and stomach comfort. Responses vary, so judge your own experience rather than expecting a particular result by a set day.
When should I take GutSupp?
Take one sachet daily, following the pack directions. Mix it into your usual drink or food and choose a time that is easy to remember.
How much is shipping?
Free UK delivery on subscription orders. £3.50 for delivery on single purchase orders. Orders are typically dispatched within 24 hours.
What makes GutSupp different?
GutSupp is backed by over 100 scientific publications and 20+ human trials, making it one of the most studied prebiotics of its kind. It works quickly, increasing beneficial gut bacteria in as little as 7 days, while selectively feeding the bacteria your gut actually needs - not everything indiscriminately. Plus, it’s effortless to use, with a tasteless, heat-stable formula that fits easily into your daily routine.
Ingredients
GutSupp is made of Bimuno® Powder (Galactooligosaccharides (GOS) derived from lactose (milk), galactose (milk). Allergens are marked in bold.
The Bimuno technology is a blend of non-digestible Galactooligosaccharides (GOS) that passes through the upper gastrointestinal tract until it reaches the colon, where it enhances the production and activity of beneficial gut bacteria.
What customers noticed about their digestion
“Simple and effective way to manage your gut health. Easily dissolved into your morning drink getting on top of your gut health from the get go and leaving you to get on with the rest of your day”
“I find that Bimuno suit my sensitive stomach, one a day is enough for me, my stomach feels a lot more comfortable, less bloated. Excellent product.”
“I'm amazed by the effect 3 weeks of taking Bimuno has had. I have been a bad sleeper since childhood and now, aged 60, I'm sleeping better than ever before. Thank you!”
“Being bloated all the time, after two weeks taking guts supp the bloating has gone , so pleased I gave it a try will continue to use. Highly recommend”
“After 3 weeks on Bimuno I can think clearer and I am noticeably more calm in general.”
“I feel so much better since taking Bimuno. I have more energy and don't feel so tired even after working long shifts in a NHS hospital.”
“As a sufferer of IBS, this is the only prebiotic I can take and it's really helped me to feel so much better.”
“I used to wake up in the middle of the night and not been able to go back to sleep. Bimuno has changed that, since I started taking it with my tea I sleep through the night, waking refreshed and energised.”
“I regularly suffered with uncomfortable & bloated stomach which went on for several weeks but since taking Bimuno regularly these symptoms are a rare occurance.”
“Sleeping better and digestion more settled. Mood is better too!”
“Noticed a difference within the first week of using Gut Supp. It's really helping me to feel a lot less bloated - & I have less discomfort after eating. I'd def recommend”
“I have been using Bimuno daily for the past month really good results have helped with previously sick tummy ,but now feel so much better,with my energy levels Increased . .”
“I have been taking GutSupp (formerly Bimono) for several years now and would highly recommend. One sachet per day, I have mine on my cereal, and it has certainly helped my irrable bowel symptoms.”
“I’m a really restless sleeper and wake several times a night but my sleep has improved significantly since starting the supplement.”
“My gut has always been an issue, but this supplement has really given me the peace of mind and made me more confident going out for meals and being a bit more adventurous with my diet.”
The research behind your daily gut support.
One small habit, in real daily routines
See how customers fit GutSupp into their day and hear what they noticed about their digestion.
Backed by 20+ years of gut health research
When your digestion feels different, the evidence matters.
GutSupp contains Bimuno® GOS, a clinically studied prebiotic that nourishes beneficial gut bacteria. Human research has explored its effects on bloating and digestive comfort.
human clinical trials on the Bimuno® GOS active ingredient
scientific publications across 20 years of research
the timeframe shown to increase beneficial bifidobacteria in clinical studies
Your first 90 days of daily gut care.
Days 1-7
Weeks 2 to 3
Weeks 4 to 8
By day 90
Questions about gut care through menopause?
Learn how GutSupp works, what to expect and why thousands take it daily for digestive comfort and gut balance.
GutSupp is a daily prebiotic that nourishes beneficial gut bacteria. It isn’t hormone therapy or a treatment for menopause symptoms.
Ask your pharmacist or prescriber to check the ingredients against your medication and individual circumstances.
No. Digestive symptoms can have several causes. New or persistent symptoms should be discussed with your GP rather than automatically attributed to menopause.
No. GutSupp is not designed to make you immediately sleepy or drowsy. It can be taken at any time of day.
You do not need to. Take one sachet at whatever time makes it easiest to remain consistent.
Some customers notice changes during the first few weeks, but everyone’s microbiome is different. We recommend taking it consistently and using the full 90-day guarantee period to assess your experience.
Gutsupp is a prebiotic. Prebiotics can be thought of as the food for the 'good types of
bacteria in your gut such as bifidobacteria that help balance your microbiome.
Probiotics are 'live' bacteria. The issue with many probiotic supplements is that they
don't reach your gut intact and if they do, lack the food they need to thrive and be
effective.
Mix one sachet daily into hot or cold drinks, yoghurt, porridge or other food. GutSupp is tasteless and easy to mix. Follow the directions on your pack.
If you have a sensitive gut or experience significant gas after starting, begin with half a sachet a day for the first 7 days, then increase to one sachet daily as tolerated.
Mix one sachet daily into hot or cold drinks, yoghurt, porridge or other food. GutSupp is tasteless and easy to mix. Follow the directions on your pack.
If you have a sensitive gut or experience significant gas after starting, begin with half a sachet a day for the first 7 days, then increase to one sachet daily as tolerated.
If you have a sensitive gut or experience significant gas after starting, begin with half a sachet a day for the first 7 days, then increase to one sachet daily as tolerated.
If it does not agree with you or symptoms persist, stop taking it and ask a healthcare professional for advice.
Yes you can! Gutsupp transitions through the gut to the large intestine (colon) and is
not absorbed to other areas of your body.
Why GutSupp works differently
GutSupp
Traditional Prebiotics
130+ published studies
Limited published research
20+ human clinical trials
Evidence varies by product
Clinically studied ingredient
Often proprietary blends
Simple daily sachet routine
Multiple capsules daily
Feeds beneficial gut bacteria
Supports digestive comfort
Unflavoured and easy to mix
Often flavoured
COMPETITIVELY PRICED
£20.00/mo with 3-month plan (£59.99 upfront)
£40+/mo











