Menopause changes enough. You deserve a more comfortable gut.
More bloating. An unsettled stomach. Digestion that feels different during perimenopause or menopause. GutSupp’s clinically studied Bimuno® GOS nourishes beneficial gut bacteria, in one simple daily sachet.
When your digestion feels different, keep gut care simple.
Research focused on digestive comfort
Bimuno® GOS has been studied in adults experiencing bloating, gas and abdominal discomfort.
Feeds the good bacteria already there
A prebiotic that nourishes beneficial bifidobacteria living in your gut.
A clinically studied ingredient
Human research into Bimuno® GOS explores gut bacteria and digestive health.
An easy addition to your day
One tasteless sachet mixed into your coffee, porridge, yoghurt or another familiar food or drink.
Research focused on digestive comfort
Bimuno® GOS has been studied in adults experiencing bloating, gas and abdominal discomfort.
Feeds the good bacteria already there
A prebiotic that nourishes beneficial bifidobacteria living in your gut.
A clinically studied ingredient
Human research into Bimuno® GOS explores gut bacteria and digestive health.
An easy addition to your day
One tasteless sachet mixed into your coffee, porridge, yoghurt or another familiar food or drink.
GutSupp Daily Digestive Supplement
Select Flexible Plan:
6 Boxes
180 sachets, delivered every 6 months
- Only £0.59 per day
- Free tracked UK delivery
- Delay, pause or cancel at any time
3 Boxes
90 sachets, delivered every 90 days
- Only £0.66 per day
- Free tracked UK delivery
- Delay, pause or cancel at any time
1 Box
30 sachets, delivered every 30 days
- Only £0.89 per day
- Delay, pause or cancel at any time
60-day money back guarantee
Most customers see results in 2-4 weeks. If you do not feel noticeable improvements within 60 days, simply email us and we will give you a full refund.
What changes should I look out for?
Notice how your digestion feels day to day, including bloating and stomach comfort. Responses vary, so judge your own experience rather than expecting a particular result by a set day.
When should I take GutSupp?
Take one sachet daily, following the pack directions. Mix it into your usual drink or food and choose a time that is easy to remember.
How much is shipping?
Free UK delivery on subscription orders. £3.50 for delivery on single purchase orders. Orders are typically dispatched within 24 hours.
What makes GutSupp different?
GutSupp is backed by over 100 scientific publications and 20+ human trials, making it one of the most studied prebiotics of its kind. It works quickly, increasing beneficial gut bacteria in as little as 7 days, while selectively feeding the bacteria your gut actually needs - not everything indiscriminately. Plus, it’s effortless to use, with a tasteless, heat-stable formula that fits easily into your daily routine.
Ingredients
GutSupp is made of Bimuno® Powder (Galactooligosaccharides (GOS) derived from lactose (milk), galactose (milk). Allergens are marked in bold.
The Bimuno technology is a blend of non-digestible Galactooligosaccharides (GOS) that passes through the upper gastrointestinal tract until it reaches the colon, where it enhances the production and activity of beneficial gut bacteria.
What customers noticed about their digestion
The research behind your daily gut support.
Digestive Comfort Study - PMID: 30109908
Gut Microbiome Study - PMID: 18326619
Digestive Comfort Study - PMID: 19053980
Digestive Resilience Study - PMID: 19756029
Human Cortisol Study
Metabolic Health Study - PMID: 23303873
Travel Gut Protection Study - PMID: 28931149
One small habit, in real daily routines
See how customers fit GutSupp into their day and hear what they noticed about their digestion.
Backed by 20+ years of gut health research
When your digestion feels different, the evidence matters.
GutSupp contains Bimuno® GOS, a clinically studied prebiotic that nourishes beneficial gut bacteria. Human research has explored its effects on bloating and digestive comfort.
human clinical trials on the Bimuno® GOS active ingredient
scientific publications across 20 years of research
the timeframe shown to increase beneficial bifidobacteria in clinical studies
Your first 60 days of daily gut care.
Days 1-7
Weeks 2 to 3
Weeks 4 to 8
By day 60
Questions about gut care through menopause?
Learn how GutSupp works, what to expect and why thousands take it daily for digestive comfort and gut balance.
GutSupp is a daily prebiotic that nourishes beneficial gut bacteria. It isn’t hormone therapy or a treatment for menopause symptoms.
Ask your pharmacist or prescriber to check the ingredients against your medication and individual circumstances.
No. Digestive symptoms can have several causes. New or persistent symptoms should be discussed with your GP rather than automatically attributed to menopause.
No. GutSupp is not designed to make you immediately sleepy or drowsy. It can be taken at any time of day.
You do not need to. Take one sachet at whatever time makes it easiest to remain consistent.
Some customers notice changes during the first few weeks, but everyone’s microbiome is different. We recommend taking it consistently and using the full 60-day guarantee period to assess your experience.
Gutsupp is a prebiotic. Prebiotics can be thought of as the food for the 'good types of
bacteria in your gut such as bifidobacteria that help balance your microbiome.
Probiotics are 'live' bacteria. The issue with many probiotic supplements is that they
don't reach your gut intact and if they do, lack the food they need to thrive and be
effective.
For best results Gutsupp should be taken daily. In the first 7 days, you might notice
some slight tummy gurgling, a positive sign that your gut microbiome is starting to reset.
It's very important that you continue to feed the good bacteria in your gut.
GutSupp is a tasteless powder that dissolves easily on food or in drink. Simply add to
your morning hot drink or juice, or add to your porridge or yoghurt bowl.
Yes, Gutsupp can help your symptoms of IBS! If you have a particularly sensitive stomach we recommend taking a ½ sachet for the first 7-10 days to let your gut gradually transition.
Yes you can! Gutsupp transitions through the gut to the large intestine (colon) and is
not absorbed to other areas of your body.
Why GutSupp works differently
GutSupp
Traditional Prebiotics
130+ published studies
Limited published research
20+ human clinical trials
Evidence varies by product
Clinically studied ingredient
Often proprietary blends
Simple daily sachet routine
Multiple capsules daily
Feeds beneficial gut bacteria
Supports digestive comfort
Unflavoured and easy to mix
Often flavoured
COMPETITIVELY PRICED
From £20/mo
£40+/mo
